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Shakeology

Monday, June 30, 2014

15 Guilt Free Desserts



 
If you have a sweet tooth like me, you are always looking in the pantry after every meal to curb your cravings. Of course I indulge in sweets, but it is certainly not something I can do every day. It’s better not to deprive yourself completely of sweets, but you also can completely bust your calorie threshold for the day if you are not careful! Below are 15 things I have on hand when my sweet tooth attacks, most are just store bought suggestions. Enjoy!

1.       Brown Rice Cake topped with a Tbsp Peanut Butters and 10 dark chocolate chips

2.       Power O’s Cereal – made with navy beans, garbanzo beans and brown rice – love it unsweetened vanilla almond milk and sliced banana
                                           

3.       Banana Dipper’s -Dole’s Dark Chocolate covered Banana slices
                                         

4.       Ezekiels Cinnamon Raisin Bread with a tbsp of nut butter and a drizzle of honey
                                             

5.       Quest Bar – chocolate chip cookie dough is my favorite and like to heat it up for about 10 seconds – yum!

6.       Frozen Yogurt - 4 ounces frozen yogurt with fresh fruit, dark chocolate and granola

7.       Kashi Chocolate Chip Cookies
                                              

8.       Cookies – with no sugar added!
                                    

9.       Shakeology No-Bake Balls

10.   Nana Nut Bread

11.   Yogurt - ¼ cup greek yogurt, 1 tsp nut butter, 10 chocolate chips

12.   Kind Bar – dark chocolate sea salt is my favorite!

13.   Vita Top Vita Muffins, I like to heat mine up and top with vanilla greek yogurt

14.   Chocolate Bananas Foster Shakeology
1 scoop Chocolate Shakeology

1 cup skim milk (or water, nut, or soy milk)

1/2 cup frozen bananas
5 big dashes cinnamon
1 splash rum extract

15.   Lily’s Crispy Rice Bar -  no sugar added, made with Stevia
                                                       

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