
Chalene Johnson is the trainer who spurred me into health and fitness. I started with her Turbo Jam workouts, followed by Turbo Kick, followed by Turbo Fire and Chalene Extreme. All of which I love. She is positive with high energy and a best selling author who focuses on improving life, not just health. PiYo is going to be amazing and will fit any age group, fitness level and I guarantee you will love Chalene if you have not done her workouts before.
PiYo, a high-intensity, low-impact workout for a new kind of STRONG. Chalene Johnson took the very best Pilates and yoga-inspired moves and cranked up the speed to give you full throttle cardio, strength, and flexibility training—all at once. PiYo packs it ALL into each workout so you can build lean muscle mass—as you're burning crazy calories.

Now you can carve every inch of your body. How? You'll use your body weight to perform a series of continuous, targeted m...oves, to burn fat as you redefine every single muscle. No weights. No jumps. Just hardcore results.
The result? Problem areas become no problem. You'll get sleek, long arms, sexy, flat abs, a tight, lifted butt, and the confidence that comes from knowing you're at your best!
This is your chance to define exactly how you want to look—and how you want to feel. You're in control.


Now you can carve every inch of your body. How? You'll use your body weight to perform a series of continuous, targeted m...oves, to burn fat as you redefine every single muscle. No weights. No jumps. Just hardcore results.
The result? Problem areas become no problem. You'll get sleek, long arms, sexy, flat abs, a tight, lifted butt, and the confidence that comes from knowing you're at your best!
This is your chance to define exactly how you want to look—and how you want to feel. You're in control.

"PiYo gives you hardcore definition, intense calorie burn, and allover strength—without weights, without jumps, and without destroying your body."
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