Ingredients:
- 1 large spaghetti squash
- 1 pound ground turkey breast 7% fat or less
- 1 cup sweet red onion, diced
- 1/2 cup green pepper, diced
- 1 pound ground turkey breast 7% fat or less
- 1 cup sweet red onion, diced
- 1/2 cup green pepper, diced
- 1/2 cup red pepper, diced
-1/4 cup cucumber, diced
- 3 cloves garlic, minced
- 1/4 cup natural/organic ketchup (low sugar)
Directions:
-1/4 cup cucumber, diced
- 3 cloves garlic, minced
- 1/4 cup natural/organic ketchup (low sugar)
- 8 oz can no-salt added tomato sauce
- 1 Tbsp natural BBQ sauce (low sugar)
- 2 -3 packets Stevia depending on how sweet you want it.
- Sea salt - optional
- 1 Tbsp natural BBQ sauce (low sugar)
- 2 -3 packets Stevia depending on how sweet you want it.
- Sea salt - optional
Directions:
- Preheat Oven to 350 degrees
- Cut the spaghetti squash in half and put both halves face down on a baking sheet. Bake for 45 minutes or until you can easily slice a knife through the skin of the squash.
- While the squash is baking - combine onion, ground turkey, garlic, and peppers in a large skillet and cook until turkey is no longer pink.
- Then add ketchup, tomato sauce, BBQ sauce and stevia to the skillet. Allow it to cook for 5 minutes longer.
- Once the squash is fully cooked use fork to scoop out all the seeds and toss those. The squash will be very hot, so use an oven mitt.
- Using a fork carve out all the squash and throw away the skin. The squash will come out in strands like spaghetti!
- Top the cooked squash with the sloppy joe mixture and enjoy!
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